Showing posts with label worry. Show all posts
Showing posts with label worry. Show all posts

Monday, June 12, 2017

Night Music

May the glory of the LORD endure forever; may the LORD rejoice in his works. Psalm 104:31


By the time I hit the bed my thoughts are tough knots. Worry has tangled many concerns into a twist of charged-up strands.

I usually don't get this way.

But tonight I'm wound tight.

"You okay?" Lonny asks.

I curl against his side. "Sure," I say. But I'm not being honest, really.

I don't know why I've given myself over to worry tonight. There are concerns I have for the boys. Different things. From the oldest to the youngest. Needs. Concerns. A hundred reasons to fret.

I try to find the off-switch to my thoughts, but my mind seems to have taken on a wild life of its own.

I flip over. Fluff my pillow. Think about charging from bed to find a good book.

Then I hear it.

The windows are open because the night air is cool. And it has started to rain.

The rain is gentle. It's a soft rhythm ebbing into my room. It's a pattering. The kind of rain my dad calls a "soaking rain". I can hear it, kind and soft, falling on ivy outside my window. I think of it, refreshing the flowers and the spring green grass.

Then comes the frog.

He's croaking. The croak is deep and it's coming from somewhere behind the house. I can hear it through the bedroom window that opens to the pool.

Everything else in the world seems quiet, except for this rhythm.

Even my thoughts go quiet, and I understand that this is a music of praise.

Nature is offering praise.

I lie still for a few minutes and listen. My fists uncurl. I hear Lonny beside me. His even breath has joined the rhythm, too.

And my own heart joins the praise.

Thank you God that You are faithful.

Thank you that You meet our needs.

Even in this song I see Your kindness.

And there is peace.

The rain continues to fall and the frog continues his song.

In some strange way I feel safe. Hemmed in.

And I understand, in that foggy-warm place before sleep, that this night music has become a lullaby, and in the Lord's sweet goodness, I am going to rest.

Monday, January 11, 2016

Winning the Battle of What-If Worry


We’re sitting close, four of us on two loveseats, but we still lean in to listen. This is our prayer group and what we share here comes straight off the soul. We’re transparent. We’re open. We praise together and ache together and it’s the prayers of these ladies that sustains me when the struggle is hard.

We all wrestle with a tough circumstance. We all fight an unseen foe.

I share about what’s happening in my world and then my friend shares of what’s happening in hers. As she speaks of difficult things, I’m compelled, drawn, to her countenance. My friend’s words come in a soft, even flow. Her shoulders are relaxed. Her hands aren’t curled to knots and there’s something beautiful on her face that pulls the attention of my heart.

It’s peace.

“How do you do it?” I ask later. “How have you gotten to this place – this place that appears quiet and  calm?”

My friend thinks for a moment and then shares spirit-deep. “It’s the Lord,” she says.  “I’m learning to surrender. It takes time, and I’m not always there. But it’s gotten better.”

Later that night, the winter wind howls over the dark and my what-if worry rages strong too. I get caught here often. Worrying for the future of one I love. Conjuring what could happen and getting lost in the murk of fear. But as I lie in bed, the Lord reminds me of the conversation with my friend.

Surrender.

The LORD shall  fight for you , and ye shall hold your peace. Exodus 14:14 KJV

The wind keeps blowing, it’s harsh and shrill, but these Words that have come to my Spirit become a salve. I close my eyes and think of the Lord’s power. His glory. His compassion and faithfulness and even His love for me. And though He is more than I can imagine, I feel my muscles relax. My heartbeat slows. I let each what-if worry run through my mind but this time I hold it against the Lord’s strength.

And it becomes powerfully clear to me that the only way to win the battle of worry is to lay my own weapons down.

To disengage.

To recognize that the One who is all powerful is powerful in battle for me.

He’s fighting the war in my mind and he’s fighting for my loved one too.

Oh, the peace that I can hold when I’m willing to let go.

I pray into the night, for some time, but the prayer has changed. It doesn't flow from a place of panic or from the ragged place of a heart consumed with fear. There is, instead, gratitude. I thank the Lord for His Presence in the battle and for the things that He will do – for the things that He has done.

And as I fall asleep, I think of my friend and the peace on her beautiful face.

The way to win the battle of worry is in the strength to let it go.